Blog


5 Things You Can Do to Stress Less using
Essential Oils

How many times have you heard the not so encouraging news that stress kills? The sad truth sounds especially grim if we think about how stress seems to happen to us so automatically--without our permission. But what if we could re-wire our body's automatic response so that we stress less? We can....and it isn't as hard as you think. Read on to le...

Foundations for Energy & Vitality

Who doesn't want more energy? Hollywood may lead us to believe it's all about looking young, but with age comes the wisdom to know that feeling young trumps everything else---we want to feel energetic, vibrant and alive! Having more energy is paramount to life itself! So, of course, investing in yourself by building your own foundation to energy...