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Diving into your dreams

Do you ever feel like your life is passing you by? Let me tell you a little story about human behavior. When my daughter was 3, she joined her peers In looking forward to the last day of swim school. This was the day they got to jump off the diving board into the safe hands of the coach. I observed something interesting as I watched each child...

Feeling stuck and defeated? Fail Forward

Failure! Gotta admit--it's not my favorite word. I think that for most of my life, I've determined that if I failed, I was a failure...and; in fact, I felt that not trying, was actually preferable to trying and failing. Have you ever felt that way? Here's another question, have you ever stopped yourself from doing something you really wanted to...

Countdown to get what you want

Do you ever lose arguments with yourself? For example, how many times do you tap your snooze button before getting out of bed? (I know --you set your alarm to ring early so that you can hit the snooze right)? How often do you put off heading to the gym? How hard is it to turn off the tube and actually get yourself to go to bed! This is an exa...

Perfectly Imperfect

Learning from the Art of Wabisabi Do you ever suffer from perfectionistic tendencies? I recently came across this Japanese form of expression that has taught me a little more about how to let go and accept myself along with my flaws. Wabisabi celebrates and highlights the imperfections in an art piece. In fact, if a pottery piece is chipped or ...